The way out of this exhausting and repetitious cycle is to let go of all your defenses.

Johnsmallman's Blog

The all inclusive and integrated oneness of God and all that He creates is becoming impossible for humanity to remain unaware of. Modern physics has made it abundantly clear that everything is connected to everything else! There is no separation; separation is an illusion that you have believed in and which has brought you much pain, but it is unreal. Because you believed in it you were fearful and felt the need to protect yourselves against others by building defenses – sarcasm, wit, humor, dismissal, judgment, and attack. Protection, defense, and attack are all reactions to your fear, the state that your apparent separation encourages you to believe in, but to engage with them is to inflict pain on yourself!

Everything you think, say, or do affects the whole of creation even though this is not apparent to you while you remain in your state of very limited consciousness. However…

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