Good morning dear friends !
This is such a fine way to start off the day. the "Salutation of the SUN"…
Have done this all through my life . Well , ever since I woke up to be an adult & took Hatha Yoga lessons in the Meditationcentre" called "de Kosmos"in Amsterdam from an economics student called "Nico Gans "
Its a very good exercise to keep our Body & Mind Aware & in Equilibrum !
Much Love & Light & Peace @ Heart & have A Magical Day !